Do you ever feel like you’re not getting enough sleep, but you’re not really sure why? A smartwatch may be able to help! Smartwatches can track your sleep duration and quality, and some even come with features that can help lull you to sleep.
So if you’re looking for a way to get a better idea of how well you’re sleeping, and want to try out some tools to improve your slumber, a smartwatch may be the solution for you.
In this post, we will discuss the best smartwatch for sleep tracking habits. Now without wasting any further time, let’s get started.
5 Best Smartwatch for Sleep Tracking
Fitbit Versa 3
The Fitbit Versa 3 is a top-of-the-line fitness tracker that does it all. It has a built-in GPS and all the activity measurements you could desire, making it perfect for tracking your progress and keeping on top of your fitness goals.
In addition, it also functions as a sleep tracker, with an auto-sleep mode that makes it easy to get an accurate picture of your sleep patterns.
In addition, it’s a great sleep tracker. It measures the duration of sleep and splits it into the three Sleep Stages: Light sleep, Deep sleep, and REM sleep.
The Versa 3 gives you a nightly Sleep Score out of 100 and provides detailed data on how to improve the quality of your sleep. Whether you’re looking to take your fitness to the next level or simply get a better night’s sleep, the Fitbit Versa 3 is a perfect choice.
Pros:
- Includes a built-in GPS.
- It has strong battery life.
- The display is clear and bright.
Cons:
- The applications are limited.
- GPS Tracking isn’t strong.
Huawei Watch 3
At number two, we have Huawei Watch 3 on our list which is another excellent smartwatch option that comes with a sleep tracking feature.
The Huawei Watch 3 is the company’s most impressive smartwatch yet, offering its own HarmonyOS, powerful performance, and a rich sensor setup. The Watch 3 comes in an array of finishes and can be paired with any 22mm strap.
It’s also great for tracking activity and sleep, with impressive levels of insight from the companion Huawei Health app. Unlike Apple and Samsung, you don’t pay extra for eSIM functionality either.
And unlike Wear OS, which is reportedly losing iOS support with Wear OS 3, Huawei’s Watch 3 works with both Android and iPhone, making it one of the few high-end smartwatches to do so.
Overall, the Huawei Watch 3 is a great option for those looking for a feature-rich smartwatch that works with both Android and iOS devices.
Pros:
- Includes an AMOLED Display.
- Comes with 16GB of Internal Storage.
- Includes wireless charging support.
- Water-resistant up to 50m.
Cons:
- There isn’t any processor or chipset.
- It is a bit heavy.
Pautios Smart Watch
The Pautios smartwatch is the perfect accessory for any fitness enthusiast. Equipped with 10 different sports modes, it can automatically track your steps, distance, calories burned, and active time.
It also has a built-in heart rate monitor and oxygen saturation monitor, so you can always know how your body is doing. And if you’re looking to get a better night’s sleep, the Pautios smartwatch can also track your sleep patterns and help you develop good sleeping habits.
This fitness watch can last up to 10 days after being charged for just 2 hours. Plus, it has a standby time of up to 35 days, so you can go out without worrying about battery life. The watch band is 22mm wide and 25cm long, and it’s adjustable to fit wrist sizes 5.5-8.6 inches. This smartwatch is also compatible with Android phones and iPhones, and it can receive all calls and information synchronized with the phone.
Whether you’re swimming, running, or just working out at the gym, the Pautios smartwatch is the perfect companion for any fitness enthusiast.
Pros:
- Heart rate monitor and SpO2 oxygen saturation work in real-time.
- It comes with 10+ sports modes.
- It has a huge battery life of up to 10 days.
Cons:
- The interface of this watch isn’t good enough.
Donerton Smart Watch
The Donerton Smart Watch is the perfect device for anyone who wants to live a healthier life. It features a variety of functions that make it easy to track your fitness and monitor your health.
The watch has a built-in pedometer that accurately counts your steps, as well as a distance tracker that lets you know how far you’ve walked or run. It also has a calories burned tracker, so you can see how many calories you’re burning throughout the day.
This watch is designed with an IP67 waterproof rating, which means that it can be drowned in water up to a depth of 1 meter for 30 minutes without any damage. It also has a large capacity and low power consumption design, which offers longer durability. The watch supports 7 days of normal use and 30 days of standby time, making it ideal for outdoor activities or workouts.
In addition, the watch features a heart rate monitor that allows you to check your heart rate at any time and a sleep tracker that tracks your sleep patterns and provides a comprehensive analysis of your sleep quality.
With all of these features, the Donerton Smart Watch is the perfect way to help you live a healthier life.
Pros:
- Includes 24/7 sleep tracking and heart rate monitoring.
- It is an IP67 waterproof watch.
- The battery life is amazing.
- Easy to operate.
Cons:
- Push notifications are limited.
Amazfit Bip U Pro Smart Watch
The Amazfit Bip U Pro Smartwatch is a great choice for those who are looking for a fitness watch with a lot of features. With 60+ sports modes, it can help you exercise at a higher level. Water-resistant up to 50 meters, you can wear this fitness watch for swimming and running.
You can talk to Amazon Alexa on your Amazfit Bip U Pro Smartwatch, ask questions, get translations, check the weather, control your smart home devices, and more. The Amazfit Bip U Pro Smart Watch can provide all-around health tracking, allowing you to accurately track 24-hour heart rate, blood oxygen levels, stress levels, sleep quality, and female menstrual cycle.
When fully charged you can relax and enjoy more than a full week of travel or work without worrying about chargers.
As any fitness enthusiast knows, comfort is key when it comes to working out. The last thing you want is to be weighed down by a heavy tracker that gets in the way of your performance.
The Amazfit Bip U Pro is designed with comfort in mind, weighing in at just 31 grams. This ultra-light design is barely noticeable on your wrist, making it the perfect companion for your workouts.
Pros:
- It has a built-in GPS
- Includes vast tracking and fitness features
- Sleep tracking is accurate
Cons:
- Includes App Sync issues
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