If you’re someone who wears a Fitbit but struggling with sleep-tracking issues, you’re not alone. Many people have noticed that their Fitbit isn’t accurately tracking their sleep, and it can be a source of frustration. Luckily, there are several steps you can take to troubleshoot Fitbit not tracking sleep and start getting accurate data from your device.
Check Device Settings
The first step is to make sure your device settings are set up properly for sleep tracking. To check this, open the Fitbit app on your phone or tablet and click on the “Tracker” tab at the bottom of the screen.
From here, you can access the “Sleep Settings” menu where you can view details about how your device is set up to track sleep. You should ensure that the settings are correctly configured for what type of device you have and that any other features such as sleep alarm reminders are turned on if needed.
Clean Device Sensors
Another potential issue is that dirt or sweat has built up in your device sensors over time, preventing them from accurately tracking your sleep data. To combat this, give your device a good cleaning using a lightly damp cloth to remove any dust or debris from its surface. Additionally, examine the underside of the band where your skin touches it; sweat and oil buildup may cause inaccurate readings here as well.
If neither of those options works for you, then try updating your firmware by going into the “Settings” menu within the app and selecting “Device Updates.” Here, you should see an option to update the firmware if one is available; select this option and follow any instructions that appear until it is complete. Once updated, check if this has resolved any issues with sleep tracking accuracy on your device.
No one likes when their devices don’t work quite right, especially when it comes to something like getting accurate data about our health habits like sleep! If your Fitbit isn’t accurately tracking sleep data, don’t worry – there are several steps you can take such as checking device settings and cleaning sensors or even updating the firmware to resolve these issues quickly so that you can get back to enjoying all of Fitbit’s features without worrying about inaccurate readings in no time!