How accurate is Fitbit Heart Rate? This is a question that has been asked by many people, and there is no one-size-fits-all answer to it. The different factors can affect the accuracy of your Fitbit heart rate monitor, such as where on your body you wear it and how active you are at the time.
Even so, most people think that Fitbit’s heart rate monitor is accurate. But still, if you aren’t sure and you are looking for answers then you have come to the right place.
In this post, we will try to answer your misconceptions regarding Fitbit’s heart rate accuracy. So stay tuned and keep on reading this post till the end.
How Reliable is the Fitbit Heart Rate Monitor?
The results of the small study showed that the wearable devices varied in their accuracy when compared with an ECG reading. The Fitbit Charge performed the best at rest, measuring within 5 beats per minute of the ECG reading 95% of the time.
The Basis Peak activity tracker was shown to be within 22.6 bpm of the ECG reading during the 10-minute resting test. However, all of the devices were less accurate during exercise, with the Mio Fuse being the most accurate overall.
These results suggest that wearable devices can be useful tools for tracking heart rate, but they should not be relied on for critical health information. Even though as per this Study, Fitbit’s heart rate monitor was quite accurate. But still, it can be inaccurate as well.
Can a Fitbit give inaccurate heart rate?
Fitness trackers are becoming increasingly popular as people look for ways to monitor their activity levels and improve their overall health. While these devices can be helpful in tracking steps taken, some users have found that they may not be entirely accurate when it comes to measuring heart rate.
One study compared the heart rate readings of 4 different Fitbit models are reasonably accurate at rest, with an average error of fewer than 5 beats per minute.
However, during more intense activities, such as jump rope, treadmill running, and stair climbing, the Fitbits miscalculated heart rates by up to 20 beats per minute on average.
While this research suggests that Fitbit devices may not be perfectly accurate, it’s important to keep in mind that they are still useful tools for tracking fitness progress.
For most people, slight inaccuracies in heart rate readings are not likely to have a significant impact on their health or fitness goals.
What is the most accurate Fitbit for heart rate?
While there are a number of different Fitbit models on the market, the Charge 5 is one of the most accurate for measuring steps and heart rate. It is also very reliable in detecting and correctly identifying workouts, such as running, walking, biking, and swimming.
The Charge 5 automatically begins to record these activities after about 10 minutes of movement, which makes it very convenient for users. While accuracy is not the only important factor to consider when choosing a Fitbit, it is definitely an important consideration. And in terms of accuracy, the Charge 5 is hard to beat.