Fitbit is a device that many people use to help them stay on track with their fitness goals. It tracks how many steps you take, how many miles you walk, and how many calories you burn. But is the calorie count accurate?
If you wear a Fitbit to help you stay on track with your Fitness goals then sometimes you might think about the accuracy of calorie burn readings. If yes, then you have come to the right place.
In this article, we will clear your misconceptions about Fitbit calories burned readings, whether they are accurate or not. So keep on reading to find out more.
How Accurate Is the Fitbit Calorie Burn?
Most fitness trackers on the market today come with some sort of calorie-tracking feature. And while these devices can be helpful in terms of helping you to better understand your daily activity levels, they’re not always accurate.
In fact, a recent study found that most fitness trackers underestimate the number of calories burned by users. Fitbit was one of the better performers in the study, only underestimating calorie burning by 4 percent.
However, it did overestimate calories burned by 50 percent. So, while the Fitbit is more accurate than most other fitness trackers on the market, it’s still not perfect.
If you’re looking for a more precise way to track your calorie burn, you might want to consider using a heart rate monitor instead.
Are Some Fitbit Models Accurate Than Others?
There are a lot of different fitness trackers on the market these days, and they all have their own strengths and weaknesses.
But when it comes to accuracy, there is one clear winner: the Fitbit Surge. According to studies, this model has an error rate of around 25 percent, which makes it far more accurate than most other fitness trackers out there.
Even some of the Apple Watches, which are typically very accurate devices, can only come close to matching the Fitbit Surge’s accuracy. However, it’s important to note that all fitness trackers have their limitations, and no tracker is 100 percent accurate.
So if you’re looking for a way to get an accurate picture of your physical activity level, a fitness tracker is a great option, but be sure to choose wisely.
Conclusion
Overall, Fitbit is one of the most accurate fitness trackers on the market. However, it’s important to keep in mind that all fitness trackers have their limitations, and no tracker is 100 percent accurate. If you’re looking for a more precise way to track your calorie burn, you might want to consider using a heart rate monitor instead.
Related Posts:
